Hola! I’m Laly.
People often say I look younger…
I created this blog for adults with ADHD,
because even though the journey can be difficult,
it’s also the source of many strengths—
strengths I hope you’ll discover within yourself,
just as I did.
FIND PURPOSE
For a hyper-neurodivergent brain, purpose is the first thing we need to find.
What is our calling? What can make us truly happy
Creativity is one of our superpowers. So, with a little help, I’m positive you’ll find your purpose
and begin the journey toward that horizon you’ve always wanted to reach.
- How to Find a Purpose in Life (*)
- How to Find Our Inner Voice: The “Top-Down” and “Bottom-up” Processing (*)
- Professions for People With ADHD: Why Blogging and Coding Could be Your Perfect Career Path (*)
Do you know how your brain works?
Do you know how to make it work for your purpose?
Sometimes I feel my brain is like a toddler—and it can be very frustrating when I want to do that thing and all I get is a “Nope! Not today.”
Neuroscience, coaching strategies, funny anecdotes—
in this survival kit, we’ll pack everything we need.
- How to Drive a Manual Brain (*)
- ADHD and the Use of Sans Fonts: Do They Make a Real Impact on the Legibility?
- How Practicing Gratitude Changed My Life
- How Studying Can Be the Ultimate ADHD Brain Training Strategy (*)
MATCH PROGRAM
Besides being properly diagnosed by a psychiatrist specialized in ADHD, we sometimes need the help of other people too: a therapist, an ADHD coach, or even an ADHD friend with whom you can share your journey.
(Side note! You can always look for an ADHD friend to be your mirror—to help each other stay on track and motivated. It’s “a thing” Did you know?)
Achieving this—this blog, the strict routine to develop it, and the courage to share my story—wasn’t easy… and still isn’t.
In 2023, I had to pause, dig deeper, and keep writing my way through this new identity we begin to build after being diagnosed in adulthood.
It’s 2025 as I write this line. I’ll be back to revisit all the posts, and give you things you’ve been waiting for 😉.
Stay tuned!
(*) Posts marked with an asterisk will be available again asap.