How Practicing Gratitude Changed My Life The first semester of 2021, was harder than the beginning of the quarantine. I was stuck and in a huge depression. But then a few things happened that helped me to take fully control over my life again. In this post, I share the first step I took.
Original Image by Pixabay “Don’t Speak; Don’t Eat; Don’t Cry” – Undiagnosed ADHD in Girls and Teenage Girls How does it feel to grow up with an undiagnosed ADHD? What are the consequences? How can we help our ADHD girls and teenage girls?
How to Find Our Inner Voice: The “Top-Down” and “Bottom-up” Processing Finding our inner voice is one of our biggest challenges, specially for neurodivergents with ADHD; but, it’s not that hard.
Open Letter to (Some) Neurotypicals ADHD? Empower yourself with this letter, or give it to the neurotypical of your choice.