Planning With ADHD, Successfully: A Brain Hack and a Simple Tip
Planning with ADHD feels impossible, painful and it seems to be out of our reach. But it’s doable. This is how I survived a three-year plan
In people with ADHD, cognitive abilities (such us planning, organising, regulating emotions) can impose a huge challenge.
Scientists haven’t agreed yet on which are the executive functions of a human brain. Dr. Russell Barkley, for instance, categorize them in five: 1) Inhibit your behavior; 2) Use visual imagery; 3) Talk to your self; 4) Plan and problem solve; 5) Control your emotions.
Planning with ADHD feels impossible, painful and it seems to be out of our reach. But it’s doable. This is how I survived a three-year plan
Studying with ADHD can be a big challenge; it can be perceived even as something impossible to achieve. But what if I tell you that it can be a good training strategy for our brains?
Dr. Barkley explains what time blindness is, and he goes as far as saying that, “ADHD is, to summarize it in a single phrase, time blindness.”
ADHD? Empower yourself with this letter, or give it to the neurotypical of your choice.
Being stuck in a profession that our ADHD brain doesn’t like, can ruin our lives; blogging and coding helped me to do what I love while being my own boss.