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  • ADHD
    • #All The Topics
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    • #Coaching
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  • The Hyper Life

    Reflexions, stories and tips, for living with ADHD. From work, to school, relationships and how to safely climb trees as an adult. First time here? Start from the beginning at “How Having ADHD Saved Me From a Lifetime of Traumas“, or search for #Topics

  • Theorizing

    Original analysis and metaphors on ADHD. These are the first pieces of the coaching book My B.Ed. claims me.

  • Laly’s Blog

    Neurodiverging and sharing my story, which starts with 43 Reasons Why You Should Read My Blog (And Netflix Should Buy My Show) Chapter 1: The Quarantine. Reflecting, coping, venting… (well, I was in quarantine)🥴 Chapter 2: Brain Hacking. Highly motivational 🤗

    • 2. Brain Hacking
    • 1. The Quarantine

purpose

For an hyper neurodivergent brain, purpose is the first thing we need to find. What is our calling, what can makes truly happy. Creativity is one of our super powers! So, with a little bit of help, I am positive you’ll find your purpose and start a journey towards that horizon you’ve always wanted to reach.

You May Want

to start with these:

  • How to Find a Purpose in Life
  • How to Find Our Inner Voice: The “Top-Down” and “Bottom-up” Processing
  • Professions for People With ADHD: Why Blogging and Coding Could be Your Perfect Career Path

How Studying Can Be the Ultimate ADHD Brain Training Strategy

Studying with ADHD can be a big challenge; it can be perceived even as something impossible to achieve. But what if I tell you that it can be a good training strategy for our brains?

ADHD in Adults: Why I Don’t Make New Years’ Resolutions Anymore

As an adult with ADHD, New Year’s Resolutions could make us feel we need to write a list to catch up with a lifetime; what could we instead?

Created by Neurodivergent with CanvaPro

“Those Cheerful ADHDers Achievers…” Ugh, Right?

If you feel having ADHD has been holding you back, this might help you to start feeling you can succeed today.

How to Find Our Inner Voice: The “Top-Down” and “Bottom-up” Processing

Finding our inner voice is one of our biggest challenges, specially for neurodivergents with ADHD; but, it’s not that hard.

How to Drive a Manual Brain

What is an ADHD coach? Find it out while learning a little bit more on how a neurodivergent brain works.

person on top of mountain cliff

Embracing Being Neurodivergent, Louder

How to embrace being neurodivergent? How to live happily with ADHD without thinking it’s an obstacule in our lives? Here’s a start.

happy child jumping on a bridge

How to Find a Purpose in Life

What can we do when we feel something is missing in our lives but we can’t quite figure it out?

About Laly York
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  • What Is The Best Font for ADHD?November 3, 2022
  • Planning With ADHD, Successfully: A Brain Hack and a Simple TipAugust 16, 2022
  • Do You Wanna Be an ADHD Coach: 7 Questions to Ask YourselfMarch 1, 2022
  • ADHD Brain Freeze and Stagnation: Welcome to the S-ZoneFebruary 17, 2022
  • ADHD Coach Training Path: Understanding Their History and SchemaFebruary 2, 2022

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The Latest

  • What Is The Best Font for ADHD?
  • Planning With ADHD, Successfully: A Brain Hack and a Simple Tip
  • adhd coach talking to client
    Do You Wanna Be an ADHD Coach: 7 Questions to Ask Yourself
  • ADHD Brain Freeze and Stagnation: Welcome to the S-Zone
  • Confused couple selecting ADHD coach training courses
    ADHD Coach Training Path: Understanding Their History and Schema
  • How Studying Can Be the Ultimate ADHD Brain Training Strategy

Join Us

  1. Julie on ADHD Coach Training Path: Understanding Their History and Schema

    Thank you so much for this blog post, Laly! You compiled a ton of info. It's a huge help!!

  2. Paolo Raffin on ADHD Coach Training Path: Understanding Their History and Schema

    Hi Laly, this is a great article, thank you for writing this! May I ask what are the top 3…

  3. Alice Feld on ADHD Coach Training Path: Understanding Their History and Schema

    Great article. I now know the path I need to take to be a great adhd coach

  4. Kelly Daniels on ADHD Coach Training Path: Understanding Their History and Schema

    Another sleepless night here and I'm up googling about ADHD coach programs...one I found is interesting but you have to…

  5. Lauri Jaafari on “Those Cheerful ADHDers Achievers…” Ugh, Right?

    I think I've found a mirror -- sans hyperactivity. I think I've found a key to saving my soul and…

  6. Laly on ADHD Coach Training Path: Understanding Their History and Schema

    Hello Kim, welcome! And thank you for taking the time to leave your opinion. With a masters... c'mon! Of course…

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