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  • The Hyper Life

    Reflexions, stories and tips, for living with ADHD. From work, to school, relationships and how to safely climb trees as an adult. First time here? Start from the beginning at “How Having ADHD Saved Me From a Lifetime of Traumas“, or search for #Topics

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    Original analysis and metaphors on ADHD. These are the first pieces of the coaching book My B.Ed. claims me.

  • Laly’s Blog

    Neurodiverging and sharing my story, which starts with 43 Reasons Why You Should Read My Blog (And Netflix Should Buy My Show) Chapter 1: The Quarantine. Reflecting, coping, venting… (well, I was in quarantine)🥴 Chapter 2: Brain Hacking. Highly motivational 🤗

    • 2. Brain Hacking
    • 1. The Quarantine

teenage girls

Original Image by Pixabay

“Don’t Speak; Don’t Eat; Don’t Cry” – Undiagnosed ADHD in Girls and Teenage Girls

How does it feel to grow up with an undiagnosed ADHD? What are the consequences? How can we help our ADHD girls and teenage girls?

About Laly York
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  • What Is The Best Font for ADHD?November 3, 2022
  • Planning With ADHD, Successfully: A Brain Hack and a Simple TipAugust 16, 2022
  • Do You Wanna Be an ADHD Coach: 7 Questions to Ask YourselfMarch 1, 2022
  • ADHD Brain Freeze and Stagnation: Welcome to the S-ZoneFebruary 17, 2022
  • ADHD Coach Training Path: Understanding Their History and SchemaFebruary 2, 2022

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The Latest

  • What Is The Best Font for ADHD?
  • Planning With ADHD, Successfully: A Brain Hack and a Simple Tip
  • adhd coach talking to client
    Do You Wanna Be an ADHD Coach: 7 Questions to Ask Yourself
  • ADHD Brain Freeze and Stagnation: Welcome to the S-Zone
  • Confused couple selecting ADHD coach training courses
    ADHD Coach Training Path: Understanding Their History and Schema
  • How Studying Can Be the Ultimate ADHD Brain Training Strategy

Join Us

  1. Julie on ADHD Coach Training Path: Understanding Their History and Schema

    Thank you so much for this blog post, Laly! You compiled a ton of info. It's a huge help!!

  2. Paolo Raffin on ADHD Coach Training Path: Understanding Their History and Schema

    Hi Laly, this is a great article, thank you for writing this! May I ask what are the top 3…

  3. Alice Feld on ADHD Coach Training Path: Understanding Their History and Schema

    Great article. I now know the path I need to take to be a great adhd coach

  4. Kelly Daniels on ADHD Coach Training Path: Understanding Their History and Schema

    Another sleepless night here and I'm up googling about ADHD coach programs...one I found is interesting but you have to…

  5. Lauri Jaafari on “Those Cheerful ADHDers Achievers…” Ugh, Right?

    I think I've found a mirror -- sans hyperactivity. I think I've found a key to saving my soul and…

  6. Laly on ADHD Coach Training Path: Understanding Their History and Schema

    Hello Kim, welcome! And thank you for taking the time to leave your opinion. With a masters... c'mon! Of course…

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