As an adult with ADHD, New Year’s Resolutions could make us feel we need to write a list to catch up with a lifetime; what could we instead?
I took an ADHD coach training course at a well-known Academy and it was the worst e-learning I’ve ever experienced.
Fun; drama; fun; meltdown! Motivation is gone and the ADHD strategies and treatment … need a little adjustment?
Dr. Barkley explains what time blindness is, and he goes as far as saying that, “ADHD is, to summarize it in a single phrase, time blindness.”
If you feel having ADHD has been holding you back, this might help you to start feeling you can succeed today.
How does it feel to grow up with an undiagnosed ADHD? What are the consequences? How can we help our ADHD girls and teenage girls?
There is a lot of information online about ADHD, and many of it can hurt us or may not apply to us. How can we take care of ourselves?
Finding our inner voice is one of our biggest challenges, specially for neurodivergents with ADHD; but, it’s not that hard.
ADHD? Empower yourself with this letter, or give it to the neurotypical of your choice.