motivation

Planning with ADHD feels impossible, painful and it seems to be out of our reach. But it’s doable. This is how I survived a three-year plan

Studying with ADHD can be a big challenge; it can be perceived even as something impossible to achieve. But what if I tell you that it can be a good training strategy for our brains?

The first semester of 2021, was harder than the beginning of the quarantine. I was stuck and in a huge depression. But then a few things happened that helped me to take fully control over my life again. In this post, I share the first step I took.

Fun; drama; fun; meltdown! Motivation is gone and the ADHD strategies and treatment … need a little adjustment?

If you feel having ADHD has been holding you back, this might help you to start feeling you can succeed today.

Finding our inner voice is one of our biggest challenges, specially for neurodivergents with ADHD; but, it’s not that hard.

ADHD? Empower yourself with this letter, or give it to the neurotypical of your choice.

How to embrace being neurodivergent? How to live happily with ADHD without thinking it’s an obstacule in our lives? Here’s a start.

For those of us with ADHD: while the COVID-19 quarantine is affecting not only us but our support system, what can we do to stay strong and thrive?