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  • The Hyper Life

    Reflexions, stories and tips, for living with ADHD. From work, to school, relationships and how to safely climb trees as an adult. First time here? Start from the beginning at “How Having ADHD Saved Me From a Lifetime of Traumas“, or search for #Topics

  • Theorizing

    Original analysis and metaphors on ADHD. These are the first pieces of the coaching book My B.Ed. claims me.

  • Laly’s Blog

    Neurodiverging and sharing my story, which starts with 43 Reasons Why You Should Read My Blog (And Netflix Should Buy My Show) Chapter 1: The Quarantine. Reflecting, coping, venting… (well, I was in quarantine)🥴 Chapter 2: Brain Hacking. Highly motivational 🤗

    • 2. Brain Hacking
    • 1. The Quarantine

The Vault

What Is The Best Font for ADHD?

Is there a best font for ADHD? Which is it and why? Is there research on the topic? How to download ADHD friendly fonts and more.

Published November 3, 2022
Categorized as Theorizing Tagged ADHD, education, strategies

Planning With ADHD, Successfully: A Brain Hack and a Simple Tip

Planning with ADHD feels impossible, painful and it seems to be out of our reach. But it’s doable. This is how I survived a three-year plan

Published August 16, 2022
Categorized as The Hyper Life Tagged executive functions, motivation, strategies

Do You Wanna Be an ADHD Coach: 7 Questions to Ask Yourself

adhd coach talking to client

Being the ADHD world in constant evolution, and one that is quite sensitive and also subject of a growing industry that surrounds it, I thought about a road map to help you decide if this a career path that you’ll enjoy and even how to start taking it.

Published March 1, 2022
Categorized as The Hyper Life Tagged ADHD, basic-access, coaches, education

ADHD Brain Freeze and Stagnation: Welcome to the S-Zone

It’s been weeks since I am stuck. I didn’t know if or how to share this, and then this post came to be. Humorous story was a must.

Published February 17, 2022
Categorized as Laly's Blog Tagged access gold, ADHD, basic-access, stagnation, strategies

ADHD Coach Training Path: Understanding Their History and Schema

Confused couple selecting ADHD coach training courses

Where to find ADHD Coach Training Courses; how to select a path towards a certification; how to become an ADHD coach on your own.

Published February 2, 2022
Categorized as The Hyper Life Tagged ADHD, basic-access, coaches, education

How Studying Can Be the Ultimate ADHD Brain Training Strategy

Studying with ADHD can be a big challenge; it can be perceived even as something impossible to achieve. But what if I tell you that it can be a good training strategy for our brains?

Published January 18, 2022
Categorized as Brain Hacking Tagged access gold, ADHD, basic-access, education, executive functions, motivation, purpose, strategies

How Practicing Gratitude Changed My Life

The first semester of 2021, was harder than the beginning of the quarantine. I was stuck and in a huge depression. But then a few things happened that helped me to take fully control over my life again. In this post, I share the first step I took.

Published January 11, 2022
Categorized as Brain Hacking Tagged access gold, ADHD, basic-access, behavioral regulation, depression, motivation, negative bias, strategies

ADHD in Adults: Why I Don’t Make New Years’ Resolutions Anymore

As an adult with ADHD, New Year’s Resolutions could make us feel we need to write a list to catch up with a lifetime; what could we instead?

Published December 31, 2021
Categorized as The Hyper Life Tagged access gold, ADHD, basic-access, purpose, time blindness

Where Was I?

It’s the come back post! Catch up with the blog’s new structure and what you can expect from now on.

Published December 28, 2021
Categorized as Laly's Blog Tagged access gold, ADHD, blog updates

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The Latest

  • What Is The Best Font for ADHD?
  • Planning With ADHD, Successfully: A Brain Hack and a Simple Tip
  • adhd coach talking to client
    Do You Wanna Be an ADHD Coach: 7 Questions to Ask Yourself
  • ADHD Brain Freeze and Stagnation: Welcome to the S-Zone
  • Confused couple selecting ADHD coach training courses
    ADHD Coach Training Path: Understanding Their History and Schema
  • How Studying Can Be the Ultimate ADHD Brain Training Strategy

Join Us

  1. Paolo Raffin on ADHD Coach Training Path: Understanding Their History and Schema

    Hi Laly, this is a great article, thank you for writing this! May I ask what are the top 3…

  2. Alice Feld on ADHD Coach Training Path: Understanding Their History and Schema

    Great article. I now know the path I need to take to be a great adhd coach

  3. Kelly Daniels on ADHD Coach Training Path: Understanding Their History and Schema

    Another sleepless night here and I'm up googling about ADHD coach programs...one I found is interesting but you have to…

  4. Lauri Jaafari on “Those Cheerful ADHDers Achievers…” Ugh, Right?

    I think I've found a mirror -- sans hyperactivity. I think I've found a key to saving my soul and…

  5. Laly on ADHD Coach Training Path: Understanding Their History and Schema

    Hello Kim, welcome! And thank you for taking the time to leave your opinion. With a masters... c'mon! Of course…

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