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The Vault

How Practicing Gratitude Changed My Life

The first semester of 2021, was harder than the beginning of the quarantine. I was stuck and in a huge depression. But then a few things happened that helped me to take fully control over my life again. In this post, I share the first step I took.

Published January 11, 2022
Categorized as Brain Hacking Tagged access gold, ADHD, basic-access, behavioral regulation, depression, motivation, negative bias, strategies

Where Was I?

It’s the come back post! Catch up with the blog’s new structure and what you can expect from now on.

Published December 28, 2021
Categorized as Laly's Blog Tagged access gold, ADHD, blog updates

Everything Seems So Normal, That I Forgot It Isn’t

“I made such an effort to stay on my feet that I didn’t fully realise I was using crutches.”

Published April 6, 2021
Categorized as The Quarantine Tagged access gold, ADHD, loneliness, PTSD

Can We Trust an ADHD Coach? My Nightmare at ADDCA

Original Image by Gpoint Studio

I took an ADHD coach training course at a well-known Academy and it was the worst e-learning I’ve ever experienced.

Published November 6, 2020
Categorized as The Hyper Life Tagged ADHD, coaches, education

When the Brain says, “Nope!” Should We Reconsider Our ADHD Strategies and Treatment?

Fun; drama; fun; meltdown! Motivation is gone and the ADHD strategies and treatment … need a little adjustment?

Published November 3, 2020
Categorized as The Hyper Life Tagged access gold, ADHD, Dr. K, fears, medication, motivation, quarantine, strategies

It’s So Hard To Dream…

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Days in quarantine #222. I wonder: Can we hold on to our dreams, when the world seems to have changed for good?

Published October 27, 2020
Categorized as The Quarantine Tagged access gold, ADHD, dreams, mind-wondering, quarantine

Dr. Barkley: ADHD is time blindness [video]

Dr. Barkley explains what time blindness is, and he goes as far as saying that, “ADHD is, to summarize it in a single phrase, time blindness.”

Published October 22, 2020
Categorized as The Hyper Life Tagged ADHD, executive functions, time blindness

“Those Cheerful ADHDers Achievers…” Ugh, Right?

Created by Neurodivergent with CanvaPro

If you feel having ADHD has been holding you back, this might help you to start feeling you can succeed today.

Published October 19, 2020
Categorized as The Hyper Life Tagged ADHD, education, motivation, purpose

“Don’t Speak; Don’t Eat; Don’t Cry” – Undiagnosed ADHD in Girls and Teenage Girls

Original Image by Pixabay

How does it feel to grow up with an undiagnosed ADHD? What are the consequences? How can we help our ADHD girls and teenage girls?

Published October 15, 2020
Categorized as The Hyper Life Tagged access gold, ADHD, behavioral regulation, diagnosis, girls, teenage girls

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