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The Vault

What You’re Reading About ADHD Could Be Dangerous

Original Image by Yan / Pexels

There is a lot of information online about ADHD, and many of it can hurt us or may not apply to us. How can we take care of ourselves?

Published October 12, 2020
Categorized as The Hyper Life Tagged access gold, ADHD, education

How to Find Our Inner Voice: The “Top-Down” and “Bottom-up” Processing

Finding our inner voice is one of our biggest challenges, specially for neurodivergents with ADHD; but, it’s not that hard.

Published October 6, 2020
Categorized as The Hyper Life Tagged access gold, ADHD, behavioral regulation, motivation, neuroscience, purpose

Open Letter to (Some) Neurotypicals

in a sheet in a type writer there is a letter to neurotypicals

ADHD? Empower yourself with this letter, or give it to the neurotypical of your choice.

Published October 3, 2020
Categorized as The Hyper Life Tagged access gold, ADHD, behavioral regulation, dopamine, executive functions, motivation, neurodiversity, neuroscience

ADHD Accommodations in This New Digital Era of E-Learning: Starting a Dialog

woman with adhd exhausted with her head over a keyboard
Original Image by Andrea Piacquadio

If having ADHD makes us struggle with reading from digital devices, are we entitled to new ADHD accommodations while taking courses online?

Published September 29, 2020
Categorized as The Hyper Life Tagged access gold, accommodations, ADHD, coaches, education, working memory

How to Drive a Manual Brain

What is an ADHD coach? Find it out while learning a little bit more on how a neurodivergent brain works.

Published September 9, 2020
Categorized as Theorizing Tagged access gold, ADHD, coaches, PTSD, purpose, strategies

Embracing Being Neurodivergent, Louder

person on top of mountain cliff

How to embrace being neurodivergent? How to live happily with ADHD without thinking it’s an obstacule in our lives? Here’s a start.

Published September 5, 2020
Categorized as The Hyper Life Tagged access gold, ADHD, motivation, neurodiversity, purpose

Neurodivergent Mind Exposed. Read and Burn

What happens when an ADHD brain wakes up at two in the morning, during the process of changing medication for ADHD and adjusting the daily routine.

Published June 18, 2020
Categorized as The Hyper Life Tagged access gold, ADHD, humor, medication, neurodiversity, routine

Voices in the Basement (Act 2)

woman at the top of the stairs in a dark environment

Day of quarantine #84. What do you do when ghosts from your past come back to haunt you?

Published June 11, 2020
Categorized as The Quarantine Tagged access gold, ADHD, depression, quarantine

Happy “Lifeday” (Act 1)

birthday cake over a table in dark environment

Day of quarantine #80. Whenever everything seems lost, even yourself, think again and give yourself one more chance.

Published June 7, 2020
Categorized as The Quarantine Tagged access gold, ADHD, depression, identity, quarantine

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